• 15 minute posts,  easy on the words,  Slow News Day

    The Brendarita

    it's called a Brendarita! I've invented a new drink

    I’ve invented a new drink. I’m sure it’s not really anything new but it’s newish to me and I love it. If you want to have me over for cocktail hour this is what you should serve me.

    Muddle some fresh strawberries in a glass. Drop in a few ice cubes. Dump in a shot and a half of the best tequila. Fill with fresh squeezed grapefruit juice and serve! I think it’s pretty good!

  • 15 minute posts,  Beach Bits,  easy on the words,  fighting the fat gene,  fitness,  movies

    Today, at the beach

    Bug and I woke up early and took a walk to the beach with the jogger stroller this morning. I always feel good about coming home after being gone for a while and getting back to the beach. I feel like I’m appreciating being home and what it has to offer me. We’ve had a couple of hectic weeks and I’m looking forward to slowing down. Not that we didn’t have fun, we had a blast.

    my exercise partner

    But slow is good too.