Love Fiercely
I have a few swirling thoughts to blog about. You’ll have to bear with me while I meander about and sort of figure out what I want to say as I say it. And let me preamble by saying that I’m going to say something shocking below but I have no intention of breaking up with Payam nor have I ever. It’s just an example.
Ahem.
I’ve always identified with being moody. I was one of those kids who would get their feelings hurt easily and go hide in a closet or under a table to cry. The adults in my family would dismiss my behavior. I had an artist’s temperament they would say and go on with their lively conversations, ignoring me until I got bored enough of my hiding place and came out in a better mood. Of course I would wish they would come to comfort me and I think occasionally an Aunt or my dad would do that but for the most part, I just felt like my moods were too much trouble for the rest of the world to deal with and nobody really understood me.
This moodiness has followed me for the rest of my life. I’ve come to realize that I cycle through up days and down days regularly, almost like clockwork. My moods often have very little to do with my actual situation or surroundings. So I’ve come to not trust my moods. It’s a tricky place to be.
I have really great up days so I’ve come to accept that my down days are the price I pay. Usually the down days have something to do with hormones. I can pretty much look back at any conflict I have ever had and blame it on hormones. Of course some hardships I’ve gone through are not my “artists temperament’s” fault but I definitely know that I could deal with them better if I wasn’t the “moody artist” that I am. Or at least that is what I’ve always told myself.
The other day I was in a mood. It was one of those moods where you see everything negatively, even down to the dust on the floorboards. I was reflecting on my relationship with Payam (poor Payam) and things were coming up short. I am pretty critical by nature. It can be a terribly negative trait but it also helps me with my creativity and my work. I can be discerning in design, knowing with strong feelings what colors or fonts to discard in favor of others. Where to put something on a page and not. I know my own mind and I can easily visualize what I want things to look like and what exactly is wrong if they do not. I can curate a photoshoot, cropping out this offending detail in order to focus in on something else to tell a story… It’s a blessing and a curse and definitely part of being an artist!
This is all great for work but not so great when you are on a team or in a relationship and you find yourself curating the people around you. Just picture me finding Payam taking a nap on the couch while watching soccer. Maybe he’s snoring with some leftover snack sitting on the coffee table. It’s an innocent enough thing to do. But of course I am all excited about getting my steps in for the day (I’m type A) and listening to podcasts about health and wellness so I launch right into a full-blown lecture on how we should walk everyday and his napping is not aligning with my big picture.
It’s an innocent request but what if Payam doesn’t feel like walking every day? What if he has back trouble and foot trouble and me nagging him really puts a damper on his mood? He doesn’t like being judged by me. Who would? He doesn’t want me to think he’s lazy but walking everyday can actually be painful for him. This is just a silly example and Payam does actually walk with me quite a bit but you get the picture. You can imagine how my criticizing can not really work out so great for me and our relationship. I know this so I might keep my criticism to myself and fester inside every time I catch him napping on the couch. If I let things go too far, I start to day dream about what life might be like if I had an athletic boyfriend. Can you imagine what I’d look like if I was with someone who liked to get up early in the morning and run?!! Maybe I start blaming my flabby body on Payam…I mean, that’s extreme but I could start to think that way if I let this sort of “moodiness” go on for too long.
You know the last thing I want to do is break up with Payam. I love him! I love us. He loves me, flabby body and all! How am I going to force him to fit into my idea of what life should be like? I can’t! I’ve tried that with previous relationships and they’ve failed miserably and caused me great pain.
So I caught myself. I decided I was going to stop myself every time I started judging and replace those critical thoughts with LOVING FIERCLY instead. At first it was just an experiment but it worked like magic. You should see the smile on Payam’s face when I come in from a dog walk and I am so happy to see him instead of low-level pissed. I try to make emoji hearts come out of my eyes and I think they really do and then he responds with even bigger emoji hearts coming out of his eyes! I linger in hugs and tell him how much I love him. He hugs me back with even bigger hugs.
I find myself wondering why I ever was having negative thoughts in the first place. He is the best team member ever!
It’s a crazy fact and I think the real secret why arranged marriages work. If you make up your mind to make something work instead of break it down every day, it WILL work. The more you love, the more you find your partner loving you back. It’s amazing how much we can love. It really is our super power. We can infinitely love. Just think about that for a second. Infinitely. It is the basis for all religions. It must be a truth that centers us.
It really was an epiphany for me. I think I should go make some t-shirts or something. Just kidding! But try it!
LOVE FIERCELY!
It’s so hard to write this stuff. I keep judging myself in every different light I can think of. But I still want to say it.
6 Comments
Super Sarah
Love fiercely!!! LOVE FIERCELY!!!! Oh how I love this! Thank you so much for sharing, I could not agree more about how easy it is to judge and let the world around you influence how you feel. I am going through a separation which is amicable for my girls and I am so lucky to have fallen in love with an incredible man who makes heart emoji eyes at me and I will love him fiercely right back!
Isaida
LOVE FIERCELY! Yes! Thanks for the reminder!
Jenny
This is so true! When my husband and I were first married, I found myself getting frustrated with him over small things. Eventually I decided that, when I was annoyed, I would do something nice for him instead of fuss at him. I was amazed at how my irritation faded away when I responded with love instead of judgement. And he responded by doing something sweet for me, which made me feel even better. We’ve been married for 16 years now, and I still definitely slip up, but I try to love fiercely as much as I can. I think you are awesome and brave for sharing this kind of thing!
Katie
That’s amazing! First, congrats on recognizing the pattern and the underlying cause. The hormones are real!! Second, awesome job on retraining your brain. By making it not all about you (he’s not walking with you, supporting you etc), but about how you see the world you can see the benefits of a napping Payam – one who is happy and rested and feels loved and respected. Whoot! Go you!
Evilisa
Well, I adore Payam! Because you have been such a joy since hooking up with him.
P
This is so wise and true. I can relate to the hypercritical eye on my wonderful (imperfect) partner, and how my imagination gets carried away. When I focus on what’s wrong, or missing, that’s all I see. If I choose to focus on how loving and generous and accepting he is, I am overwhelmed with love. Thanks for the reminder to just love fiercely.